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Repress
— (verb.) subdue by force.

I try to keep my life in stasis focusing generally on progression, restoration, intellect, and enlightenment. I take school very seriously and I try to keep my priorities aligned as far as my future. I am currently only taking electives as I finished my generals this past spring. I'm a gluten free eater who is on the cusp of being vegetarian. I take nutrition & health seriously minus a few minor things here or there. I am passionate about the things I love and apathetic to the things I don't. I'm nice unless given reason not to be. You get what you give.
Sorry if I don't answer all my asks.

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gayn:

OGMDFGJDINMOFAMGFE WHAT

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THIS IS ANEL. I LOVE HIM

THIS IS ANEL. I LOVE HIM

(Source: dudeitsanel, via repress)

him as a baby

him as a baby

(Source: repress)

new health blog

http://24shivers.tumblr.com/

http://24shivers.tumblr.com/

http://24shivers.tumblr.com/

wanted one NOT on repress’s account. and a fresh start


annnd full tummy progress standing up. this is the first time in my life i’ve been comfortable with my stomach. i still have to get rid of that pooch but i finally feel good <3

annnd full tummy progress standing up. this is the first time in my life i’ve been comfortable with my stomach. i still have to get rid of that pooch but i finally feel good <3

(Source: imgonnamakeachange, via harpgohard)

My Gluten-Free Vegetarian Lent: Day 1

Two rules for lent. No gluten and no meat. The gluten one I have to do anyways. I will not intentionally eat gluten. I am still new to gluten-free so I will go by intentions. Meat, I will not touch. Period. Animal products are fair game though.

Nom

  • Gluten-Free Cinnamon Raisin Toast (190)
  • Natural Peanut Butter (95)
  • Banana Slices (40) 

Total Calories: 315
*Total calories probably do not reflect the day’s total calories

Gulp

  • Water: X X
Breakfast.
2 Slices of Gluten Free Cinnamon Raisin Toast (180)1tbs Natural Peanut Butter (95)1/2 Banana (40)Total: 315 

Breakfast.

2 Slices of Gluten Free Cinnamon Raisin Toast (180)
1tbs Natural Peanut Butter (95)
1/2 Banana (40)
Total: 315 

i really miss weight training.

i need to get back to the gym soon.

doinithealthy:

errrrrrryday

doinithealthy:

errrrrrryday

(Source: fashionsnob, via onthewaytofit)

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February 21; Intake.

Nom

  • Chicken Breast (264)
  • Honeycrisp Apple (100)
  • Rice Chex Cereal (450)
  • 2% Milk (240) 
  • Strawberries (145)

Total Calories: 1,199
*Total calories probably do not reflect the day’s total calories

Gulp

  • Water: X X X X X X X
  • 2 Rehab Monsters 

Gluten Free. Scale Avoidance.

My weight has been up and down since December.
It’s on the upside now, which isn’t exactly fun. But i’ve been between 150-165 for the last 2 years and honestly i’ve just gotten used to being in this weight zone.

If you keep up with me on repress you’ll see me talking about being sick a lot.
I haven’t been tested but through process of elimination and a self diagnosis, I believe I have a gluten intolerance. So from this point on, I will be cutting back on my gluten tremendously.

Something I’ll be doing also is working carbs back in. I’ve been able to lose before on a high calorie/low carb diet. But it’s hard to maintain that lifestyle. The one I know works best for me is moderation and that is what I’m going to try and get back into.

I won’t be weighing myself for a few weeks. I don’t want to focus on the scale anymore. I want to go by how I feel. Getting better and not feeling like shit all the time is key. I know cutting out gluten will help.

So yea. I’ll be updating here more. With intakes and things.